Hot Weather

Here in Fresno we have weeks and weeks of triple digits. My CrossFit rig is outside and pretty much always in the sun. With the average temp being 106, I have to choose my workouts carefully. For example today’s main site WOD is a CF total. There is no way I am doing that as it’s currently over 106 out here in the country. During July and August I need to modify the workouts to what I can handle or get up really early before it breaks 100.