Workout 5.1.18 – Day Seven

Workout 4.27.18 – Day Seven

Week 2 of 9

Stronglifts
Work to a heavy Triple Power Snatch. Then 3X3 at 80% of your Triple Weight.

WOD:
AMRAP 14 minutes

Row 250M

14 Push Ups

6 Box Jumps 30/24