Workout 5.21.18 – Day Twenty One

Workout 5.21.18 – Day Twenty One

Week 5 of 9

Stronglifts
Squat 5X5, Bench 5X5, Barbell Row 5X5
– See spreadsheet for weights
`170 – 110 – 75`

WOD:
6 Rounds For Time
3 power Clean And Jerk @ 185 lbs
7 GHD