Workout 5.23.18 – Day Twenty Three

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Workout 5.23.18 – Day Twenty Three

Week 5 of 9

Stronglifts
Squat 5X5, OHP 5X5, Deadlift 5X5
– See spreadsheet for weights

WOD:
For Time
50 Pull Ups
50 Air Squats
50 Push-Ups

MetCon

Strength

WOD Results