Workout 5.8.18 – Day Twelve

Workout 5.8.18 – Day Twelve

Week 3 of 9

Stronglifts
Work to a heavy Triple Power Snatch. Then 3X3 at 90% of your Triple Weight.

WOD:
5 Rounds for time
15 Pull Ups
15 Box Jumps 24/20 inches

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