Workout 5.9.18 – Day Thirteen

Workout 5.9.18 – Day Thirteen

Week 3 of 9

Stronglifts
Squat 5X5, Bench 5X5, Barbell Row 5X5
– See spreadsheet for weights

WOD:
3 Rounds For Time
25 KB Swings 53/35
100 Double Unders

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